Sophia Gonzalez, MPH

Tai Chi Instructor, MPH

Sophia Gonzalez holds a Master’s in Public Health and specializes in integrating tai chi, Ayurvedic nutrition, and dance as complementary public health practices. Her work promotes accessible, preventive approaches to supporting mental well-being, balance, and longevity among children and adults with Type 2 diabetes. You can find Sophia at: Instagram @Sophia_Cafeina and LinkedIn- Sophia Gonzalez, MPH.