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How To Become a Tai Chi Instructor

If you have seen a group of people slowly moving in unison at your local park, they are likely practicing Tai Chi. Tai Chi has become one of the most popular…

by Dr. Daniel Hoover

Benefits of Practicing Tai Chi Regularly

Tai Chi has been practiced for thousands of years and originated in ancient China. Every year, more and more people join classes or practice this martial art…

by Dr. Daniel Hoover

3 Benefits of Cupping Therapy

Have you ever watched a sporting event, noticed athletes having round marks on their back and shoulders, and wondered what they are?  While many assume they’re…

by Dr. Daniel Hoover